QUINOA CHIPS vs TOMATO BASIL HUMMUS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL HUMMUS CHIPS wins in 7 out of 10 nutrient categories
QUINOA CHIPS: 0
vs
TOMATO BASIL HUMMUS CHIPS: 7
(3 ties)
Overview
| Nutrient | QUINOA CHIPS | TOMATO BASIL HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | TOMATO BASIL HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | QUINOA CHIPS | TOMATO BASIL HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,071 MG | 1,071 MG | Tie |