QUINOA CHIPS vs TORN & GLASSER

Nutrition comparison per 100 g serving

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QUINOA CHIPS wins in 4 out of 10 nutrient categories

QUINOA CHIPS: 4 vs TORN & GLASSER: 2 (4 ties)

Overview

Nutrient	QUINOA CHIPS	TORN & GLASSER	Winner
Calories	500 cal	500 cal	Tie
Protein	14.3 g	5.6 g
Carbs	50 g	61.1 g
Fat	25 g	25 g	Tie
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA CHIPS	TORN & GLASSER	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	QUINOA CHIPS	TORN & GLASSER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2 MG
Sodium, Na	1,000 MG	111 MG

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