QUINOA CHIPS vs PUFFED POTATO SNACK

Nutrition comparison per 100 g serving

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QUINOA CHIPS wins in 4 out of 10 nutrient categories

QUINOA CHIPS: 4 vs PUFFED POTATO SNACK: 2 (4 ties)

Overview

Nutrient	QUINOA CHIPS	PUFFED POTATO SNACK	Winner
Calories	500 cal	500 cal	Tie
Protein	14.3 g	3.6 g
Carbs	50 g	57.1 g
Fat	25 g	25 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	QUINOA CHIPS	PUFFED POTATO SNACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINOA CHIPS	PUFFED POTATO SNACK
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	929 MG	750 MG

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