QUINOA CHIPS vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POTATO CHIPS wins in 4 out of 11 nutrient categories
QUINOA CHIPS: 3
vs
LIGHTLY SALTED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | QUINOA CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA CHIPS | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 857 MG | 286 MG |