QUINOA CHIA BURGER PATTIES vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA CHIA BURGER PATTIES wins in 5 out of 10 nutrient categories
QUINOA CHIA BURGER PATTIES: 5
vs
BACON CHEESEBURGER: 4
(1 ties)
Overview
| Nutrient | QUINOA CHIA BURGER PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 141 cal | 295 cal | |
| Protein | 4.2 g | 12.1 g | |
| Carbs | 18.3 g | 28.2 g | |
| Fat | 5.6 g | 14.8 g | |
| Fiber | 4.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA CHIA BURGER PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.8 MG |
Minerals
| Mineral | QUINOA CHIA BURGER PATTIES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 101 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Sodium, Na | 423 MG | 510 MG |