QUINOA BURGERS vs BISON PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUINOA BURGERS: 5
vs
BISON PATTIES: 5
(1 ties)
Overview
| Nutrient | QUINOA BURGERS | BISON PATTIES | Winner |
|---|---|---|---|
| Calories | 182 cal | 166 cal | |
| Protein | 5.2 g | 19.2 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 5.2 g | 9.9 g | |
| Fiber | 5.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA BURGERS | BISON PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | QUINOA BURGERS | BISON PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 299 MG | 60 MG |