QUINOA ARTISAN BREAD LOAF vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA ARTISAN BREAD LOAF wins in 5 out of 11 nutrient categories
QUINOA ARTISAN BREAD LOAF: 5
vs
ITALIAN BREAD: 2
(4 ties)
Overview
| Nutrient | QUINOA ARTISAN BREAD LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 47.4 g | 54.4 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA ARTISAN BREAD LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA ARTISAN BREAD LOAF | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 421 MG | 421 MG | Tie |