QUINOA ARTISAN BREAD LOAF vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG ROLLS wins in 8 out of 13 nutrient categories
QUINOA ARTISAN BREAD LOAF: 4
vs
HOT DOG ROLLS: 8
(1 ties)
Overview
| Nutrient | QUINOA ARTISAN BREAD LOAF | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 256 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 47.4 g | 46.5 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA ARTISAN BREAD LOAF | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | QUINOA ARTISAN BREAD LOAF | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 116 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 88 MG | 93 MG | |
| Sodium, Na | 421 MG | 395 MG |