QUINOA vs ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA wins in 5 out of 10 nutrient categories
QUINOA: 5
vs
ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | QUINOA | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 12.5 g | 7.7 g | |
| Carbs | 72.5 g | 57.7 g | |
| Fat | 27.5 g | 30.8 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | QUINOA | ANUTTER CINN COMMITTED CINNAMON ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 6.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |