QUINOA vs VEGA
Nutrition comparison per 100 g serving
Ad 468x60
VEGA wins in 5 out of 9 nutrient categories
QUINOA: 3
vs
VEGA: 5
(1 ties)
Overview
Minerals
| Mineral | QUINOA | VEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 643 MG |