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QUINOA vs VEGA

Nutrition comparison per 100 g serving

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VEGA wins in 5 out of 9 nutrient categories
QUINOA: 3 vs VEGA: 5 (1 ties)

Overview

Nutrient QUINOA VEGA Winner
Calories 0 cal 607 cal
Protein 0 g 32.1 g
Carbs 0 g 17.9 g
Fat 0 g 46.4 g
Fiber 0 g 17.9 g
Sugar 0 g 0 g Tie

Minerals

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Mineral QUINOA VEGA Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 0 MG 2.6 MG
Sodium, Na 0 MG 643 MG
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