QUINCE PASTE vs SWEET RELISH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
QUINCE PASTE: 3
vs
SWEET RELISH: 3
(4 ties)
Overview
| Nutrient | QUINCE PASTE | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINCE PASTE | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 567 MG |