QUINCE PASTE vs MINCED GARLIC
Nutrition comparison per 100 g serving
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QUINCE PASTE wins in 3 out of 10 nutrient categories
QUINCE PASTE: 3
vs
MINCED GARLIC: 2
(5 ties)
Overview
| Nutrient | QUINCE PASTE | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUINCE PASTE | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |