QUINCE PASTE vs SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

QUINCE PASTE wins in 3 out of 10 nutrient categories

QUINCE PASTE: 3 vs SAUCE: 2 (5 ties)

Overview

Nutrient	QUINCE PASTE	SAUCE	Winner
Calories	263 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	65.8 g	47.2 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUINCE PASTE	SAUCE	Winner
Vitamin C, total ascorbic acid	9.5 MG	6.7 MG

Mineral	QUINCE PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	39 MG

Ad 728x90