QUINCE JAM vs GINGER TAMARIND HERBAL JAM
Nutrition comparison per 100 g serving
Ad 468x60
GINGER TAMARIND HERBAL JAM wins in 3 out of 10 nutrient categories
QUINCE JAM: 2
vs
GINGER TAMARIND HERBAL JAM: 3
(5 ties)
Overview
| Nutrient | QUINCE JAM | GINGER TAMARIND HERBAL JAM | Winner |
|---|---|---|---|
| Calories | 265 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 42.9 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINCE JAM | GINGER TAMARIND HERBAL JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINCE JAM | GINGER TAMARIND HERBAL JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 286 MG |