QUINCE FRUIT PASTE vs ROSE HIP SPREAD

Nutrition comparison per 100 g serving

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QUINCE FRUIT PASTE wins in 5 out of 10 nutrient categories

QUINCE FRUIT PASTE: 5 vs ROSE HIP SPREAD: 0 (5 ties)

Overview

Nutrient	QUINCE FRUIT PASTE	ROSE HIP SPREAD	Winner
Calories	275 cal	278 cal
Protein	0 g	0 g	Tie
Carbs	65 g	66.7 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUINCE FRUIT PASTE	ROSE HIP SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUINCE FRUIT PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	38 MG

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