QUICK'N EASY vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 4 out of 10 nutrient categories
QUICK'N EASY: 2
vs
MAC & CHEESE: 4
(4 ties)
Overview
| Nutrient | QUICK'N EASY | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 397 cal | |
| Protein | 12.1 g | 12.1 g | Tie |
| Carbs | 67.2 g | 67.2 g | Tie |
| Fat | 7.8 g | 8.6 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK'N EASY | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 793 MG | 828 MG |