QUICK RICE GARDEN VEGETABLE WITH PEAS vs THAI PINEAPPLE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
QUICK RICE GARDEN VEGETABLE WITH PEAS wins in 7 out of 12 nutrient categories
QUICK RICE GARDEN VEGETABLE WITH PEAS: 7
vs
THAI PINEAPPLE FRIED RICE: 3
(2 ties)
Overview
| Nutrient | QUICK RICE GARDEN VEGETABLE WITH PEAS | THAI PINEAPPLE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 99 cal | 150 cal | |
| Protein | 2.0 g | 2.1 g | |
| Carbs | 18.5 g | 28.6 g | |
| Fat | 1.7 g | 2.9 g | |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK RICE GARDEN VEGETABLE WITH PEAS | THAI PINEAPPLE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK RICE GARDEN VEGETABLE WITH PEAS | THAI PINEAPPLE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 39,735 MG | 11 MG | |
| Sodium, Na | 265 MG | 300 MG |