QUICK PICK DONUTS vs GUAVA FILLED RING CAKE
Nutrition comparison per 100 g serving
Ad 468x60
QUICK PICK DONUTS wins in 8 out of 10 nutrient categories
QUICK PICK DONUTS: 8
vs
GUAVA FILLED RING CAKE: 1
(1 ties)
Overview
| Nutrient | QUICK PICK DONUTS | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calories | 311 cal | 414 cal | |
| Protein | 4.9 g | 8.9 g | |
| Carbs | 0 g | 46.4 g | |
| Fat | 13.6 g | 21.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK PICK DONUTS | GUAVA FILLED RING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 534 MG | 429 MG |