QUICK OATS vs STRAWBERRY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS wins in 4 out of 10 nutrient categories
QUICK OATS: 4
vs
STRAWBERRY CEREAL: 3
(3 ties)
Overview
| Nutrient | QUICK OATS | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 368 cal | 0 cal | |
| Protein | 8.8 g | 7.0 g | |
| Carbs | 77.2 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK OATS | STRAWBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |