QUICK OATS vs HONEY BUZZERS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HONEY BUZZERS CEREAL wins in 10 out of 17 nutrient categories
QUICK OATS: 5
vs
HONEY BUZZERS CEREAL: 10
(2 ties)
Overview
| Nutrient | QUICK OATS | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 67.5 g | 87.5 g | |
| Fat | 6.3 g | 2.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 22.5 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 2.3 MG |
Minerals
| Mineral | QUICK OATS | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4 MG | 6.8 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 375 MG | 150 MG | |
| Sodium, Na | 0 MG | 475 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |