QUICK OATS vs PEANUT BUTTER CLUSTERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CLUSTERS wins in 5 out of 11 nutrient categories
QUICK OATS: 3
vs
PEANUT BUTTER CLUSTERS: 5
(3 ties)
Overview
| Nutrient | QUICK OATS | PEANUT BUTTER CLUSTERS | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 12 g | 15.6 g | |
| Carbs | 60 g | 55.6 g | |
| Fat | 8 g | 13.3 g | |
| Fiber | 14 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | PEANUT BUTTER CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK OATS | PEANUT BUTTER CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 167 MG |