QUICK OATS vs CINNAMON BROWN SUGAR BITES MINI BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
QUICK OATS: 6
vs
CINNAMON BROWN SUGAR BITES MINI BREAKFAST BISCUITS: 6
(4 ties)
Overview
| Nutrient | QUICK OATS | CINNAMON BROWN SUGAR BITES MINI BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 375 cal | 440 cal | |
| Protein | 12.5 g | 6 g | |
| Carbs | 67.5 g | 74 g | |
| Fat | 6.3 g | 14 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | CINNAMON BROWN SUGAR BITES MINI BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK OATS | CINNAMON BROWN SUGAR BITES MINI BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 0 MG | 210 MG |