QUICK OATS vs ORANGE CRUNCH GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
QUICK OATS wins in 6 out of 11 nutrient categories
QUICK OATS: 6
vs
ORANGE CRUNCH GRANOLA CLUSTERS: 4
(1 ties)
Overview
| Nutrient | QUICK OATS | ORANGE CRUNCH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 392 cal | |
| Protein | 12.5 g | 9.8 g | |
| Carbs | 67.5 g | 72.6 g | |
| Fat | 7.5 g | 7.8 g | |
| Fiber | 10 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK OATS | ORANGE CRUNCH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | QUICK OATS | ORANGE CRUNCH GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Sodium, Na | 0 MG | 49 MG |