QUICK MAC vs DELUXE SHELLS & CHEESE

Nutrition comparison per 100 g serving

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DELUXE SHELLS & CHEESE wins in 6 out of 11 nutrient categories

QUICK MAC: 3 vs DELUXE SHELLS & CHEESE: 6 (2 ties)

Overview

Nutrient	QUICK MAC	DELUXE SHELLS & CHEESE	Winner
Calories	377 cal	319 cal
Protein	13.1 g	12.4 g
Carbs	63.9 g	39.8 g
Fat	8.2 g	11.5 g
Fiber	1.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	QUICK MAC	DELUXE SHELLS & CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUICK MAC	DELUXE SHELLS & CHEESE
Calcium, Ca	164 MG	177 MG
Iron, Fe	2.4 MG	2.5 MG
Potassium, K	0 MG	186 MG
Sodium, Na	1,213 MG	894 MG

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