QUICK MAC vs WHITE CHEDDAR STYLE VEGAN MAC
Nutrition comparison per 100 g serving
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WHITE CHEDDAR STYLE VEGAN MAC wins in 6 out of 11 nutrient categories
QUICK MAC: 3
vs
WHITE CHEDDAR STYLE VEGAN MAC: 6
(2 ties)
Overview
| Nutrient | QUICK MAC | WHITE CHEDDAR STYLE VEGAN MAC | Winner |
|---|---|---|---|
| Calories | 377 cal | 357 cal | |
| Protein | 13.1 g | 17.9 g | |
| Carbs | 63.9 g | 64.3 g | |
| Fat | 8.2 g | 3.0 g | |
| Fiber | 1.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK MAC | WHITE CHEDDAR STYLE VEGAN MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK MAC | WHITE CHEDDAR STYLE VEGAN MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 1,213 MG | 643 MG |