QUICK COOK CHEESE RISOTTO vs SALISBURY STEAK
Nutrition comparison per 100 g serving
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QUICK COOK CHEESE RISOTTO wins in 5 out of 10 nutrient categories
QUICK COOK CHEESE RISOTTO: 5
vs
SALISBURY STEAK: 4
(1 ties)
Overview
| Nutrient | QUICK COOK CHEESE RISOTTO | SALISBURY STEAK | Winner |
|---|---|---|---|
| Calories | 356 cal | 118 cal | |
| Protein | 8.1 g | 5.1 g | |
| Carbs | 74.7 g | 10.6 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK COOK CHEESE RISOTTO | SALISBURY STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 207 MG | 278 MG | |
| Sodium, Na | 874 MG | 333 MG |