QUICK BREAKS CRANBERRIES & CASHEWS vs APPLE CARAMEL BITES
Nutrition comparison per 100 g serving
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QUICK BREAKS CRANBERRIES & CASHEWS wins in 7 out of 11 nutrient categories
QUICK BREAKS CRANBERRIES & CASHEWS: 7
vs
APPLE CARAMEL BITES: 3
(1 ties)
Overview
| Nutrient | QUICK BREAKS CRANBERRIES & CASHEWS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calories | 419 cal | 150 cal | |
| Protein | 16.3 g | 3.5 g | |
| Carbs | 23.3 g | 25.7 g | |
| Fat | 27.9 g | 4.0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAKS CRANBERRIES & CASHEWS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | QUICK BREAKS CRANBERRIES & CASHEWS | APPLE CARAMEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 419 MG | 88 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 442 MG | 111 MG |