QUICK BREAD & MUFFIN MIX vs PUMPKIN BREAD MIX
Nutrition comparison per 100 g serving
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PUMPKIN BREAD MIX wins in 5 out of 11 nutrient categories
QUICK BREAD & MUFFIN MIX: 3
vs
PUMPKIN BREAD MIX: 5
(3 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 372 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 76.5 g | 88.4 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | PUMPKIN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 19 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 412 MG | 674 MG |