QUICK BREAD & MUFFIN MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 6 out of 11 nutrient categories
QUICK BREAD & MUFFIN MIX: 3
vs
BEER BREAD MIX: 6
(2 ties)
Overview
| Nutrient | QUICK BREAD & MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 344 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 78.8 g | 81.3 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD & MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD & MUFFIN MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 153 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 576 MG | 1,000 MG |