QUICK BREAD MIX vs DOUBLE DARK CHOCOLATE MUFFIN MIX
Nutrition comparison per 100 g serving
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DOUBLE DARK CHOCOLATE MUFFIN MIX wins in 7 out of 10 nutrient categories
QUICK BREAD MIX: 2
vs
DOUBLE DARK CHOCOLATE MUFFIN MIX: 7
(1 ties)
Overview
| Nutrient | QUICK BREAD MIX | DOUBLE DARK CHOCOLATE MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 379 cal | |
| Protein | 2.9 g | 18.2 g | |
| Carbs | 82.4 g | 65.2 g | |
| Fat | 1.5 g | 6.8 g | |
| Fiber | 2.9 g | 7.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK BREAD MIX | DOUBLE DARK CHOCOLATE MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 45 MG | |
| Iron, Fe | 2.9 MG | 5.2 MG | |
| Potassium, K | 206 MG | 591 MG | |
| Sodium, Na | 559 MG | 561 MG |