QUICK BREAD MIX vs BEER BREAD MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 5 out of 10 nutrient categories
QUICK BREAD MIX: 4
vs
BEER BREAD MIX: 5
(1 ties)
Overview
| Nutrient | QUICK BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 80.7 g | 84.4 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUICK BREAD MIX | BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 128 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 129 MG | 109 MG | |
| Sodium, Na | 581 MG | 969 MG |