QUICK BREAD MIX vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 7 out of 10 nutrient categories

QUICK BREAD MIX: 1 vs GOYA: 7 (2 ties)

Overview

Nutrient	QUICK BREAD MIX	GOYA	Winner
Calories	385 cal	367 cal
Protein	5.1 g	13.3 g
Carbs	79.5 g	70 g
Fat	0 g	3.3 g
Fiber	2.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	QUICK BREAD MIX	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUICK BREAD MIX	GOYA
Calcium, Ca	51 MG	267 MG
Iron, Fe	1.9 MG	4.8 MG
Sodium, Na	244 MG	1,633 MG

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