QUICK BREAD MIX vs GLUTEN FREE WHITE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE WHITE BREAD MIX wins in 5 out of 10 nutrient categories
QUICK BREAD MIX: 3
vs
GLUTEN FREE WHITE BREAD MIX: 5
(2 ties)
Overview
| Nutrient | QUICK BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 395 cal | 366 cal | |
| Protein | 2.3 g | 4.9 g | |
| Carbs | 81.4 g | 90.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUICK BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUICK BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Sodium, Na | 628 MG | 390 MG |