QUEST vs GREEN BEANS
Nutrition comparison per 100 g serving
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QUEST wins in 9 out of 12 nutrient categories
QUEST: 9
vs
GREEN BEANS: 1
(2 ties)
Overview
| Nutrient | QUEST | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 375 cal | 450 cal | |
| Protein | 65.6 g | 3.6 g | |
| Carbs | 15.6 g | 60.7 g | |
| Fat | 6.3 g | 21.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUEST | GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | QUEST | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 469 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 906 MG | 286 MG |