QUESO QUESADILLA MELTING CHEESE vs SHREDDED CHEESE

Nutrition comparison per 100 g serving

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SHREDDED CHEESE wins in 3 out of 9 nutrient categories

QUESO QUESADILLA MELTING CHEESE: 2 vs SHREDDED CHEESE: 3 (4 ties)

Overview

Nutrient	QUESO QUESADILLA MELTING CHEESE	SHREDDED CHEESE	Winner
Calories	357 cal	400 cal
Protein	25 g	20 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	QUESO QUESADILLA MELTING CHEESE	SHREDDED CHEESE	Winner
Calcium, Ca	0 MG	600 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	900 MG

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