QUESO QUESADILLA CHEESE vs MEDIUM SALSA CON QUESO

Nutrition comparison per 100 g serving

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QUESO QUESADILLA CHEESE wins in 5 out of 10 nutrient categories

QUESO QUESADILLA CHEESE: 5 vs MEDIUM SALSA CON QUESO: 3 (2 ties)

Overview

Nutrient	QUESO QUESADILLA CHEESE	MEDIUM SALSA CON QUESO	Winner
Calories	393 cal	0 cal
Protein	25 g	0 g
Carbs	3.6 g	0 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	QUESO QUESADILLA CHEESE	MEDIUM SALSA CON QUESO	Winner
Calcium, Ca	693 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	89 MG	0 MG
Sodium, Na	607 MG	0 MG

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