QUESO QUESADILLA CHEESE vs CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
QUESO QUESADILLA CHEESE: 3
vs
CHEDDAR CHEESE CURDS: 3
(4 ties)
Overview
| Nutrient | QUESO QUESADILLA CHEESE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO QUESADILLA CHEESE | CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 675 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 93 MG | |
| Sodium, Na | 607 MG | 750 MG |