QUESO QUESADILLA CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

QUESO QUESADILLA CHEESE: 4 vs SHARP CHEDDAR CHEESE: 4 (3 ties)

Overview

Nutrient	QUESO QUESADILLA CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	357 cal	406 cal
Protein	21.4 g	25 g
Carbs	0 g	3.1 g
Fat	28.6 g	31.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO QUESADILLA CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO QUESADILLA CHEESE	SHARP CHEDDAR CHEESE
Calcium, Ca	714 MG	722 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	78 MG
Sodium, Na	857 MG	656 MG

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