QUESO PANELA CHEESE vs SHARP CHEDDAR BIG CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR BIG CHEESE wins in 4 out of 10 nutrient categories

QUESO PANELA CHEESE: 2 vs SHARP CHEDDAR BIG CHEESE: 4 (4 ties)

Overview

Nutrient	QUESO PANELA CHEESE	SHARP CHEDDAR BIG CHEESE	Winner
Calories	321 cal	403 cal
Protein	21.4 g	24.2 g
Carbs	3.6 g	2.0 g
Fat	25 g	32.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	QUESO PANELA CHEESE	SHARP CHEDDAR BIG CHEESE	Winner
Calcium, Ca	357 MG	504 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	706 MG

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