QUESO PANELA vs MOZZARELLA STRING CHEESE MINIS
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE MINIS wins in 6 out of 11 nutrient categories
QUESO PANELA: 0
vs
MOZZARELLA STRING CHEESE MINIS: 6
(5 ties)
Overview
| Nutrient | QUESO PANELA | MOZZARELLA STRING CHEESE MINIS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO PANELA | MOZZARELLA STRING CHEESE MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO PANELA | MOZZARELLA STRING CHEESE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 775 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 571 MG | 786 MG |