QUESO OAXACA STRING CHEESE vs CHOCOLATE PLANT BASED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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CHOCOLATE PLANT BASED PROTEIN SHAKE wins in 5 out of 11 nutrient categories
QUESO OAXACA STRING CHEESE: 4
vs
CHOCOLATE PLANT BASED PROTEIN SHAKE: 5
(2 ties)
Overview
| Nutrient | QUESO OAXACA STRING CHEESE | CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 55 cal | |
| Protein | 25 g | 4.2 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 25 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO OAXACA STRING CHEESE | CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUESO OAXACA STRING CHEESE | CHOCOLATE PLANT BASED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 571 MG | 110 MG |