QUESO OAXACA MEXICAN STYLE MELTING STRING CHEESE vs EXTRA SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP WHITE CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
QUESO OAXACA MEXICAN STYLE MELTING STRING CHEESE: 3
vs
EXTRA SHARP WHITE CHEDDAR CHEESE: 4
(3 ties)
Overview
| Nutrient | QUESO OAXACA MEXICAN STYLE MELTING STRING CHEESE | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO OAXACA MEXICAN STYLE MELTING STRING CHEESE | EXTRA SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 714 MG |