QUESO MACARONI & CHEESE vs SOUTHERN COLESLAW
Nutrition comparison per 100 g serving
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QUESO MACARONI & CHEESE wins in 5 out of 10 nutrient categories
QUESO MACARONI & CHEESE: 5
vs
SOUTHERN COLESLAW: 4
(1 ties)
Overview
| Nutrient | QUESO MACARONI & CHEESE | SOUTHERN COLESLAW | Winner |
|---|---|---|---|
| Calories | 103 cal | 127 cal | |
| Protein | 4.4 g | 0.9 g | |
| Carbs | 11.5 g | 10.9 g | |
| Fat | 4.7 g | 9.1 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO MACARONI & CHEESE | SOUTHERN COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 145 MG | 154 MG | |
| Sodium, Na | 585 MG | 227 MG |