QUESO EXTREME vs SWISS CHEESE

Nutrition comparison per 100 g serving

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QUESO EXTREME wins in 5 out of 10 nutrient categories

QUESO EXTREME: 5 vs SWISS CHEESE: 3 (2 ties)

Overview

Nutrient	QUESO EXTREME	SWISS CHEESE	Winner
Calories	125 cal	393 cal
Protein	3.6 g	28.6 g
Carbs	7.1 g	0 g
Fat	7.1 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO EXTREME	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	QUESO EXTREME	SWISS CHEESE
Calcium, Ca	143 MG	889 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	393 MG	179 MG

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