QUESO DIP WITH JALAPENOS vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 2 out of 10 nutrient categories

QUESO DIP WITH JALAPENOS: 1 vs MOZZARELLA CHEESE: 2 (7 ties)

Overview

Nutrient	QUESO DIP WITH JALAPENOS	MOZZARELLA CHEESE	Winner
Calories	250 cal	286 cal
Protein	10.7 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO DIP WITH JALAPENOS	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO DIP WITH JALAPENOS	MOZZARELLA CHEESE	Winner
Calcium, Ca	286 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	607 MG	Tie

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