QUESO DIP vs LITTLE CHEESE SPREAD

Nutrition comparison per 100 g serving

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QUESO DIP wins in 6 out of 11 nutrient categories

QUESO DIP: 6 vs LITTLE CHEESE SPREAD: 2 (3 ties)

Overview

Nutrient	QUESO DIP	LITTLE CHEESE SPREAD	Winner
Calories	233 cal	235 cal
Protein	16.7 g	11.8 g
Carbs	6.7 g	5.9 g
Fat	20 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO DIP	LITTLE CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO DIP	LITTLE CHEESE SPREAD
Calcium, Ca	433 MG	118 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	800 MG	382 MG

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