QUESO DIP vs GOUDA SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SLICED NATURAL CHEESE wins in 5 out of 10 nutrient categories
QUESO DIP: 3
vs
GOUDA SLICED NATURAL CHEESE: 5
(2 ties)
Overview
| Nutrient | QUESO DIP | GOUDA SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 364 cal | |
| Protein | 9.4 g | 27.3 g | |
| Carbs | 6.3 g | 4.6 g | |
| Fat | 14.1 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | QUESO DIP | GOUDA SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 723 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 1,000 MG | 864 MG |