QUESO DE PAPA CUBED MILD CHEDDAR CHEESE vs ALWADI

Nutrition comparison per 100 g serving

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ALWADI wins in 5 out of 12 nutrient categories

QUESO DE PAPA CUBED MILD CHEDDAR CHEESE: 2 vs ALWADI: 5 (5 ties)

Overview

Nutrient	QUESO DE PAPA CUBED MILD CHEDDAR CHEESE	ALWADI	Winner
Calories	393 cal	286 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	QUESO DE PAPA CUBED MILD CHEDDAR CHEESE	ALWADI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO DE PAPA CUBED MILD CHEDDAR CHEESE	ALWADI	Winner
Calcium, Ca	714 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	357 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	4,393 MG

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