QUESO COTIJA vs MEXICAN STYLE FOUR CHEESE BLEND

Nutrition comparison per 100 g serving

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QUESO COTIJA wins in 4 out of 10 nutrient categories

QUESO COTIJA: 4 vs MEXICAN STYLE FOUR CHEESE BLEND: 0 (6 ties)

Overview

Nutrient	QUESO COTIJA	MEXICAN STYLE FOUR CHEESE BLEND	Winner
Calories	357 cal	393 cal
Protein	21.4 g	21.4 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	28.6 g	32.1 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	QUESO COTIJA	MEXICAN STYLE FOUR CHEESE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	QUESO COTIJA	MEXICAN STYLE FOUR CHEESE BLEND	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,357 MG	643 MG

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