QUESO CHEESE POTATO CHIPS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
QUESO CHEESE POTATO CHIPS: 4
vs
POPPED CORN CHIPS: 4
(3 ties)
Overview
| Nutrient | QUESO CHEESE POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUESO CHEESE POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | QUESO CHEESE POTATO CHIPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,000 MG |